You’re Not Broken, You’re Dysregulated
If you're feeling tired but wired, overwhelmed by the smallest things, or lying in bed at night unable to switch off - you’re not alone. You’re not broken. You’re dysregulated.
And floatation therapy may be exactly what your nervous system has been craving.
Sensory deprivation can help you recover from burnout, reduce anxiety, and finally find deep, lasting calm, without needing to escape your life.
Here at Floation Therapy NI, you’ll step into a private, soundproof room with a floatation therapy tank, filled with body-temperature water saturated with almost 400kg of Epsom salt.
You’ll float effortlessly, weightless, in complete darkness or soft light, with or without music - fully in control of your environment.
There are no distractions. No phones. No gravity. No effort.
Just pure stillness, a rare and powerful state in today’s overstimulated world.
In The Float Cure, Julia Lopez describes floatation as “a shortcut to safety.”
Modern life keeps us stuck in “fight-or-flight” mode, even when we’re not aware of it. Deadlines. Notifications. Mental load. Burnout. Hormonal imbalance. Chronic pain. Sleep issues. Emotional tension. It’s all linked to a nervous system stuck on ‘high alert.’
That’s where floating works its magic.
In as little as 30 minutes, floatation therapy has been shown to:
-Lower cortisol (your primary stress hormone)
-Reduce muscle tension and inflammation
-Increase dopamine and serotonin (your feel-good neurotransmitters)
-Calm the amygdala (your brain’s fear and anxiety centre)
-Activate your parasympathetic nervous system (aka “rest and digest”)
-Improve mental clarity, focus, and decision-making
-Enhance sleep and reduce fatigue
And it doesn’t take months to feel it; many clients notice a shift after just one session.
If you struggle to meditate, find it hard to switch off, or feel overstimulated by sound, light, or people, floating is designed for you.
It’s not about escaping your life. It’s about coming back to yourself, feeling safe in your own skin, and resetting your internal baseline -mentally, emotionally, and physically.
This isn’t just stress relief. It’s nervous system recovery, and it can be life-changing.
At Floatation Therapy NI, we offer private, premium float experiences in the heart of Northern Ireland.
Our state-of-the-art Royal Spa float cabin is suitable for all body types and float experience levels. You’ll enjoy:
A private float room with shower facilities
Natural Epsom salt therapy to support muscle recovery and magnesium levels
Optional lights, sound, or complete silence
Post-float chill-out time to help you integrate the experience
No rush, no pressure -just deep, therapeutic calm
We also offer exclusive 3-float bundles for regular nervous system support.
Whether you're facing burnout, managing anxiety, training hard, or simply need space to breathe, floatation therapy offers you a quiet revolution. The chance to rest not just your body, but your entire system.
And in today’s world, that kind of rest is radical.
Feel calm. Think clearly. Sleep deeply.
Because you deserve more than survival - you deserve regulation.